Tag Archives: Health

2013 Let’s get healthy!

Gearing up for a new year, new resolutions! Eating healthy, more whole foods, whole grains. Stay tuned for revamped recipes…. Loving myfitnesspal to chart my calorie intake.

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The perfect quick, easy and healthy lunch!  Fresh organic baby arugula, tomatoes,  red onion and avocado.

I like to use the zest from a meyer lemon and the juice, sprinkle of salt and fresh pepper and a tiny drizzle, just a teaspoon of olive oil.

If you have never tasted a meyer lemon, it is nothing like a regular lemon.  It has a much more complex flavor, more aligned with a mandarin orange or tangerine, but sour.  It makes an OUTSTANDING salad dressing!

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