Category Archives: weight watchers

healthy low point stuffed chicken cutlet

Splurge on the weekend and eat really healthy during the week!  I cannot be on a diet 24/7, it just wont work for me.  I am a lover of food and the kitchen and nothing will ever change that, so … Continue reading

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Filed under cooking, Cooking, Baking, Food, diet, fitness, weight loss, dinner, easy dinner, food, Health, weight watchers, wellness

dinner tonight

i need to lose 15-20 lbs…trying to eat healthy.  so I make  a lot of fish.  mostly salmon ( i know, not the most dietetic of fish!!).  tonight i bought steelhead trout, which is very similar to salmon.  i believe it comes … Continue reading

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Filed under cooking, core plan, diet, fitness, weight loss, food, Health, recipes, weight watchers, wellness, yoga, bikram, fitness, weight loss, food