pumpkin pie

My 6 year old son is a HUGE fan of pumpkin pie. Last week we made a pie together, and almost every night for a week he enjoyed a slice after dinner.  So tonight, he asked if we could make another.  I happily obliged.  As I set out to make our pie from my stockpile [...]

fresh produce makes me smile

i happen to be incredibly blessed to live just a couple of miles from a local farm. it’s family owned and operated and the setting is just breath taking. i went yesterday, i was craving fresh healthy produce….after a weeks vacation, away from my kitchen, entrenched in an “all you can eat fest” [...]

dinner tonight

i need to lose 15-20 lbs…trying to eat healthy.  so I make  a lot of fish.  mostly salmon ( i know, not the most dietetic of fish!!).  tonight i bought steelhead trout, which is very similar to salmon.  i believe it comes from california.  they belong to the family salmonidae which includes all salmon, trout, and chars…the [...]

dairy free, egg free, nut free…tasty? or taste free?

i am experimenting with one of my favorite chocolate chip cookie recipes.  i am trying to convert it into a wheat-free, dairy-free and egg-free cookie.  i used oat flour and brown rice flour, Ener-G (egg replacement), brown and white sugars, and a canola based butter substitute.  I also added some dairy free chocolate chips that [...]