i happen to be incredibly blessed to live just a couple of miles from a local farm. it’s family owned and operated and the setting is just breath taking. i went yesterday, i was craving fresh healthy produce….after a weeks vacation, away from my kitchen, entrenched in an “all you can eat fest” [...]
Entries Tagged as ‘diet, fitness, weight loss’
March 31, 2009
dinner tonight
i need to lose 15-20 lbs…trying to eat healthy. so I make a lot of fish. mostly salmon ( i know, not the most dietetic of fish!!). tonight i bought steelhead trout, which is very similar to salmon. i believe it comes from california. they belong to the family salmonidae which includes all salmon, trout, and chars…the [...]
May 30, 2008
skinny women on long island
why does it feel like everyone on Long Island is skinny? and it’s not the teens or 20somethings…it’s the older generations, 30’s, 40’s 50’s…when i say skinny i mean SKINNY! like size 2. do they eat?
